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Benefits of protein bars.

Many people may have eaten protein bars before. But you may not know the hidden benefits. This type of snack may help take care of our health or control our weight more easily. Because of the following benefits   Portable nutrition  As is well known Protein bars are packed with

Why are synbiotics beneficial?

Synbiotics are a combination of probiotics and prebiotics. Probiotics are good microorganisms that are beneficial to the intestines. Prebiotics are dietary fibers that the human body cannot digest or absorb in the digestive tract. They are a dietary source of probiotics. So taking synbiotics may help them work

Where can microplastic be found?

Today, this microplastic can be found in contaminated rivers, seas, tap water and drinking water. It may also be mixed in the air and many different types of food. In addition to entering the human body Microplastic may also enter the bodies of many animals. Especially marine

How to treat “secondary ligament” disease by yourself

How to treat “secondary ligament” disease by yourself. Plantar fasciitis causes foot pain. Uncomfortable to walk We can take better care of ourselves in a few simple ways. Report from ทางเข้า ufabet What is hemorrhoids? Dr. Techit Jirawichitchai, Lecturer, Department of Rehabilitation Medicine Faculty of Medicine Ramathibodi

How to eat to keep your liver strong

How to eat to keep your liver strong. Did you know that the “liver” is one of the most damaged organs in the body? From inappropriate lifestyle behavior of Thai people As a result, the ratio of liver-related diseases is constantly increasing. Including cirrhosis, fatty liver, liver cancer , especially fatty liver